« PreviousNext »

Coaching Testimonial: Christian (Buenos Aires)

18 February 2007

What I wanted to overcome was my social insecurity, meaning that I got too nervous and resistant to any kind of social contact, Colm helped me to get into the right track to overcome this problem.

What I learned from him was a healthier way of thinking about social situations wich I didn’t know before meeting him and since then it has become my goal to get to that mindset, but since my problem was with me for almost all my life I don’t espect to reach my goal in a short time, nevertheless I have been making little victories in this challenge to change my ways of thinking with the help of affirmations wich Colm introduced to me.

With his thought provoking questions and his guidance I have learned wich parts of my mind are the weakest and also he helped me to get rid of conflicting ideas that didn’t help me at all.

The most powerful realization I had in our coaching sessions was when he taught me that fear is not bad, but its just a way to prepare myself to face a new situations, this made me change my ways of how I thought about fear and how I face my life and now I think about it as something good for me not something that limits me.

My feelings after the coaching is of gratitude and enthusiasm because he taught me the way to change this problem that I had for so many years, and im now walking on the path of a healthier and happier life because of him.

Posted in Life Coaching | Trackback | del.icio.us | Top Of Page

No comments yet

Leave a Reply