Some quick and powerful affirmations to build Self Esteem
23 October 2006I was playing around with some of my affirmations the other day. Affirmations work well if they help generate a feeling you want and make the destiny you are creating for yourself that bit more real.
“I am enough†is a really simple, really powerful affirmation for any time you feel you don’t deserve some of the finer things in life – better salary, nicer car, good looking girlfriend, as is “I am worthy.†(It directly counters feelings of unworthiness.)
But they really weren’t working for me this time. I was saying the words “I am worthy†over and over again but I wasn’t getting into the emotion. I said to myself, okay I want to feel worthy. So I just started to say “I feel worthy†and guess what? I started to feel quite worthy and worthwhile straight away. It was great. Instantly I felt more upbeat and optimistic, and my energy levels shot through the roof!
So, take some of the affirmations you have, and just change them to have the emotion you want connected to it.
Example: Instead of “I earn €35,000 a year†try “I am earning €35,000 a year and I feel proud of myself.â€
Don’t just say the words, feel them!
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